Relationship Therapy

Communication Breakdown: I Said This; You Heard That?

“You hurt me!” Whitley exclaimed.  “What did I do?” her friend asked.  As Whitley begins her lengthy explanation of their previous conversation…

5 months ago

Is There Emotional Healing Apart From Cinderella and Prince Charming?

Soul mate love is perfect, right? Little girls love to fantasize about living happily ever after.  You know the story: the…

2 years ago

Why Saying No More Often Will Improve Your Life

Have you ever considered that No is a complete sentence?  You don’t have to explain or justify yourself when you say no!  Don’t…

2 years ago

How To Parent Your Kids So They Grow Up To Be Emotionally Healthy

There are no guarantees in parenting! You can do your best, but you won't know for sure how your child…

2 years ago

Breaking the Silence and Quieting the Cycle

During a recent session, I was struck by something my client said.  This client was highlighting how much emphasis goes into…

3 years ago

Why Now Is the Best Time to Start Couples’ Counseling

The whole world is on pause right now and for many of us, that means therapy is, too. When every…

4 years ago

Watershed Stories: Gary and Same-Sex Attraction

Watershed Stories is a new series highlighting fictional people who represent some of Watershed's clients over the years. Read them…

5 years ago