Mary Carol Damon

How Does Emotional Healing Begin with Self-Compassion and Curiosity?

You feel like a mess. You think you're a disaster, and you know it's high time you fixed yourself. You're…

1 year ago

8 Practical Ways to Protect Your Child from Sexual Abuse

Statistics on child sexual abuse are terrifying for any parent. You've felt the vulnerability of this reality yourself. Even worse,…

2 years ago

How Do I Calm My Anxious Child? Practical Strategies To Help Kids Deal

The Fight with Worry  As a parent, it can be overwhelming to figure out the best way to respond to…

2 years ago