How Does Emotional Healing Begin with Self-Compassion and Curiosity?

Posted on March 3, 2023 by Mary Carol Damon

You feel like a mess. You think you’re a disaster, and you know it’s high time you fixed yourself. You’re not alone; many people seek counseling because they see their issues as something to be fixed. You know you need … Continue reading →

8 Practical Ways to Protect Your Child from Sexual Abuse

Posted on September 5, 2022 by Mary Carol Damon

Statistics on child sexual abuse are terrifying for any parent. You’ve felt the vulnerability of this reality yourself. Even worse, sexual predators are most often someone whom the child and their family trusts. Trusted people may be family members, daycare … Continue reading →

How Do I Calm My Anxious Child? Practical Strategies To Help Kids Deal

Posted on July 6, 2022 by Mary Carol Damon

The Fight with Worry As a parent, it can be overwhelming to figure out the best way to respond to your anxious child. You’ve been there – you struggle to figure out how to convince them that there is a slim-to-none chance of … Continue reading →