Skip to …

  • Search Form
  • Main Menu
  • Content
  • Sidebar

Watershed CounselingWatershed Counseling

Watershed CounselingWatershed Counseling

Main Menu

  • Why Watershed?
  • About
  • Services
  • Therapists
  • blog
  • Forms
  • Contact

Category Archives: Anxiety

How Do I Calm My Anxious Child? Practical Strategies To Help Kids Deal

Posted on July 6, 2022 by Mary Carol Damon
The Fight with Worry  As a parent, it can be overwhelming to figure out the best way to respond to your anxious child.  You’ve been there – you struggle to figure out how to convince them that there is a slim-to-none chance of … Continue reading →
Posted in Anxiety, Parenting

Breaking the Silence and Quieting the Cycle

Posted on January 27, 2021 by Michelle Buckner
During a recent session, I was struck by something my client said.  This client was highlighting how much emphasis goes into breaking the stigma of mental health and speaking up about certain topics like suicide, domestic violence and anxiety–but no one … Continue reading →
Posted in Anxiety, Depression, Emotions, Relationship Therapy

Do You Feel Stuck in Emotional Pain?

Posted on March 29, 2018 by Watershed Contributor
Your Pain May Have Become Comfortable Pain, hurt, hardships, wounds… we all experience them. Some we can bounce back from, and others we have a harder time with. Do you feel stuck in your pain? Do you feel movement towards … Continue reading →
Posted in Anxiety, Emotions, Personal Growth

Mindfulness Therapy Heals Past Trauma

Posted on August 9, 2017 by Watershed Contributor
A Mindful Way of Healing Traumatic Memories While driving home from work, it hit, and this time I didn’t have to pull over. I had practiced mindfulness enough with this specific traumatic memory that I was able to walk myself … Continue reading →
Posted in Anxiety, Emotions, Mindfulness

Anxiety – A Problem with Boundaries

Posted on May 18, 2016 by Caty Coffey
It’s 4:00 on Sunday afternoon. You still have, among other things, three loads of laundry to do, groceries that need buying, a dog to bathe, dinner to cook (and eat and clean up), and two bathrooms to disinfect. Add one … Continue reading →
Posted in Anxiety, Mindfulness, Personal Growth, Stress

Categories

  • Addiction (2)
  • Adolescents (4)
  • Anxiety (5)
  • Depression (4)
  • Eating Disorders (1)
  • Emotions (20)
  • Grief and Loss (3)
  • Marital Issues (15)
  • Men's Issues (2)
  • Mindfulness (8)
  • Parenting (16)
  • Personal Growth (18)
  • Relationship Therapy (23)
  • Relationship Therapy (6)
  • Sex Therapy (2)
  • Sexual Addiction (3)
  • Stress (4)
  • Trauma & Abuse (4)

© Copyright Watershed Counseling LLC. All rights reserved.
1635 Lelia Drive, Suite 100 / Jackson, MS 39216

Website by Mad Genius

Watershed Counseling

601-362-7020

  • Like Watershed Counseling on Facebook
  • Follow Watershed Counseling on Twitter
  • Add Watershed Counseling on Google Plus
  • Follow Watershed Counseling on Instagram
  • American Association for Marriage and Family Therapy
  • American Board of Christian Sex Therapists
  • Mississippi Counseling Association
  • International Society for the Study of Women's Sexual Health
  • Blue Cross Blue Shield of Mississippi
  • Reformed Theological Seminary