Worry and anxiety can easily steal your happiness and bring a dark cloud of heaviness over you. When you feel anxious you may also have physiological symptoms come up that are just hard to shake. These symptoms may be tightness in your chest, difficulty catching your breath, shallow breathing, tightness in your neck or shoulder area, GI issues or reoccurring headaches. While everyone feels anxious or worried at times feeling anxiety on a regular basis in not normal neither does it contribute to a quality of life that you would want for yourself. Our therapists have years of experience addressing anxiety and getting to the root of why this anxious part in you is doing what it’s doing. We are here to offer you hope and to let you know that help is on the way!