Stop Negative Lifetraps and Reinvent Your Life Have you ever wondered why you repeat unhealthy patterns in your relationships or…
Your Pain May Have Become Comfortable Pain, hurt, hardships, wounds... we all experience them. Some we can bounce back from,…
How Loneliness Manifests I have heard a good friend say numerous times, "A man alone is in bad company." Now,…
Watershed Counseling Therapist Russ Schulte recently contributed an article to Mississippi Matters about the role of Social Media in our…
Why Doesn't Anyone Respect My Boundaries? Boundaries have certainly been a therapy buzzword for the last couple of decades. If…
The Hidden Challenges of Parenting Preadolescents As my eldest daughter enters preadolescence, new parenting challenges are emerging. I am keenly aware…
It’s 4:00 on Sunday afternoon. You still have, among other things, three loads of laundry to do, groceries that need…
My Story of Self Discovery This is a story about risk. And reward. Last summer, I had the opportunity to…
I love winter, with its long, cold nights as everything in nature slows down and takes a break. Unfortunately, cold…
I have to make a confession, but you have to understand that it is a secret. So don’t tell anyone,…