Relationship Therapy

Why Now Is the Best Time to Start Couples’ Counseling

The whole world is on pause right now and for many of us, that means therapy is, too. When every…

4 years ago

Why Relationships Are Difficult and How to Improve Them

Why All Kinds of Relationships are Hard Relationships, whether they are with family members, friends, or romantic partners, are difficult…

5 years ago

Breaking Unhealthy Patterns Part II: Schemas

How We Perpetuate Negative Patterns with Our Coping Styles   In my last blog I discussed the definition of early…

6 years ago

Breaking Unhealthy Patterns: Part 1

Stop Negative Lifetraps and Reinvent Your Life Have you ever wondered why you repeat unhealthy patterns in your relationships or…

6 years ago

The Magic of a Couple’s Happiness

Three Ingredients to Positive, Happy Relationships Spring arrived late to D.C. this year. The ground was still covered with snow…

6 years ago

How To Communicate Your Expectations in a Relationship

Why Can't My Spouse Hear What I'm Thinking? Soon after I graduated from Ole Miss I began to date my…

6 years ago

Am I In An Abusive Relationship?

Identifying Domestic Violence and Ways to Stay Safe First off, let us applaud you for having the courage to seek…

7 years ago

Waging the Silent War of Substance Abuse

I once heard a comedian say that Alcoholism is the only disease that you can be yelled at for having.…

7 years ago

Creating Boundaries that Work

Why Doesn't Anyone Respect My Boundaries? Boundaries have certainly been a therapy buzzword for the last couple of decades. If…

7 years ago

The Science of Falling in Love – Phase Three: Lifetime Commitment

The Science of Fidelity and Infidelity Series Trust Levels Affect Couples' Ability to Resolve Conflict "Will you be there for…

7 years ago