Tired of hoping for change without seeing results? If 2025 taught you that doing more was keeping you from becoming more, this is for you. Learn why hope without action keeps you stuck—and how therapy can help you make 2026 your year of real emotional breakthrough.

Struggling with overwhelming emotions as a Christian? You’re not alone. In John 3:30, we’re reminded to shift our focus to Christ—“He must increase, but I must decrease.” But what if your emotions feel too big to ignore? Many believers try to suppress or “fix” their feelings, thinking they’re a distraction from God. The truth? Emotions aren’t the problem—it’s how we handle them.